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Vegetarian's Japan Guide

Hiruzen Highlands – A Great Place to Enjoy the Nature

Hiruzen Highlands (蒜山高原) in Okayama Prefecture, also known as Hiruzen Plateau, is one of the best highland resorts in Western Japan. It is reminiscent of Karuizawa near Tokyo. While architecture might be less fashionable, it has much more capacity for you to enjoy nature. At the same time, there are still stylish boutique shops for you to visit just when you start missing urban life (´▽`*). Renowned as a summer resort, cycling through the 29km well-maintained bike road is the most enjoyable way to avoid summer heat!

The plateau, with an elevation between 500 to 600 meters, is located at the southern foot of Mt. Hiruzen (蒜山). This part of Maniwa City (真庭市) has been developed for outdoor recreation. Just second to Okayama Prefecture’s most popular destination, Kurashiki Bikan Historical Quarter, around 25 million people visit it each year!

Japan’s largest Jersey Cow Farm is also on the Hiruzen Highlands. That is why the dairy products here are so famous and must-try during your visit!

Below is a list of places where to go and what to do at Hiruzen Highlands!

Tip: If you want to spend a night at Hiruzen Highlands, OKAYAMA HIRUZEN Villas Peter Pan is a nice hotel.

There are also a couple of great camping sites in the area which are not covered in this article. If you need assistance finding the right camping site, you can contact us HERE, and we will be in touch.

How to Get to Hiruzen Highland by Public Transport

To get to Hiruzen Highland by public transport, catch a JR train and get off at JR Chūgoku-Katsuyama Station (中国勝山駅). From there, change for Maniwa City’s Community Bus – Maniwakun (まにわくん). Depending on your first destination, get off at one of the below three bus stops. The bus ride will take around 80 minutes.

  • Hirusen Kōgen Sentā Mae (蒜山高原センター前) for Hiruzen Kogen Center & Joyful Park (ヒルゼン高原センター・ジョイフルパーク)
  • Yubune Guchi (湯船口) for Jersey Cow Fureai Hiroba (ジャージー牛ふれあい広場)
  • Hirusen Kōgen (Kyūkason Mae) (蒜山高原(休暇村前)) for KYUKAMURA HIRUZEN-KOGEN resort

Refer to HERE and click on the PDF under “蒜山久世ルート (蒜山高原休暇村~真庭市蒜山振興局~湯原温泉~中国勝山駅~真庭市役所)” for the bus service’s timetable.

You can also use one of Japan’s Transport Apps to plan your visit.

Autumn Foliage Season at Hiruzen Highland

The color of the foliage will start to change in late October, with the plateau being the most vivid from early to mid-November.

Hiruzen Kōgen Cycling Road

© Okayama Prefecture Tourism Federation

Whether you are an experienced cyclist or someone like us who is just too lazy to walk, if you know how to ride a bike, definitely rent one during your time at Hiruzen Highlands. Cycling your way through the hills, pastures, fields, and rivers will save you time to travel between the attractions scattered on the plateau. Furthermore, unlike driving a car, where you need to find a car space before you can hop off and explore, biking gives you all the freedom you need to explore everything this part of Mt. Hiruzen has to offer!

The bike path is a well-kept loop track that goes around the plateau. With a total length of approximately 30 km, the path will bring you to all the attractions on Hiruzen Highland (=゚ω゚)ノ.

Please refer to THIS MAP which maps out the cycling road and for more details on what to expect in each course section. You can also refer to HERE for all recommended cycling routes in Okayama.

Tip: As mapped out in the cycling road map, a section of the track goes through the hills area. Renting an electric-assisted bicycle would be a good idea if you worry about your physical stamina. Although they are more expensive, you will thank yourself for making the right decision while you cycle uphills!

Where to Rent a Bicycle from at Hiruzen Highlands

The map also includes the facilities where you can rent a bike from. Further to the information provided on the map, the below acts as complements of what is already written on the pdf!

  • GREENable HIRUZEN (グリーナブルヒルゼン):
    • Bicycles can be rented from 9 am to 5 pm daily from April to November. Please return your bicycle by 5 pm.
    • Mountain bikes:
      • 2,000 yen/3 hours
      • 3,000 yen/5 hours
    • Electric-assisted bikes:
      • 3,000 yen/3 hours
      • 4,000 yen/4 hours
    • Electric-assisted mountain bikes:
      • 4,000 yen/3 hours
      • 5,000 yen/5 hours
    • Mountain bikes for children:
      • 1,500 yen/3 hours
      • 2,000 yen/5 hours
  • Hilzen cycling club (蒜山サイクリングサービス):
    • They provide a variety of bikes for you to choose from. All bikes are well-maintained here to ensure an enjoyable and trouble-free bike trip. Reservation is required. Please refer to their website HERE for the price guide and reservation method.
  • Kaiyukan, Hiruzen Onsen (蒜山やつか温泉快湯館):
    • Bicycles can be rented from 9 am to 4 pm daily except Wednesdays from April to November. Please return your bicycle by 5 pm.
    • If Wednesday is a public holiday, the bicycle rental facility will close the next business day.
    • Mountain bike (large): 300 yen/hour
    • Mountain bike (small): 150 yen/hour
    • Normal bike: 200 yen/hour
  • KYUKAMURA HIRUZEN-KOGEN (休暇村蒜山高原):
    • The bicycle rental service is available from spring to autumn between 7 am and 5 pm.
      • Normal bike rental costs
        • Hotel guests: 250 yen/hour
        • Daytime visitors: 350 yen/hour
      • Electric-assisted bike rental costs (currently suspended)
        • Hotel guests: 400 yen/hour
        • Daytime visitors: 600 yen/hour
      • Bicycle rental service is available from spring to autumn
  • Hiruzen Shiogama Camping Village (ひるぜん塩釜キャンピングヴィレッジ):
    • Bicycle rental hours are from 9 am to 5 pm.
    • Cross bike, Mountain bike, and Electric-assisted bike: 600 yen/hour
    • Cross bike (small size) and Normal bike for kids (with or without training wheels): 500 yen/hour
  • Michi-no-Eki Hiruzen Highlands Rest Stop (道の駅 蒜山高原):
    • Bicycle rental hours are from 9 am to 4:30 pm.
    • Cross bike: 500 yen/hour
    • Mountain bike (small): 150 yen/hour
    • Normal bike (large): 300 yen/hour
    • Normal bike (small): 200 yen/hour

Click HERE to return to a list of attractions at Hiruzen Highlands.

Hiruzen Kogen Center & Joyful Park (ヒルゼン高原センター・ジョイフルパーク)

When you are a bit bored of nature and are after a bit of a thrill at Hiruzen Highlands, head to Hiruzen Kogen Center & Joyful Park. There are various rides for everyone to enjoy, even for young children. Taking the ferry wheel is another way to overlook the scenic plateau. The park is also where you can conveniently source most local specialties. In addition, it is a hidden rhododendron spot in Okayama!

For more information, refer to our Hiruzen Kogen Center & Joyful Park article!

© Okayama Prefecture Tourism Federation

Click HERE to return to a list of attractions at Hiruzen Highlands.

Jersey Cow Fureai Hiroba (ジャージー牛ふれあい広場)

At the center of the entire Hiruzen Highlands is the Mikigahara (三木ヶ原). An amusement park, a winery, bike tracks, and a well-maintained ranch can be found here!

The Jersey Cow Fureai Hiroba is where you can observe the Jersey cows up close from spring to autumn. The cows are likely chilling at the ranch when you get there. They are quite friendly, and if they notice you approaching the fence, they might come to you too and even lick your hands (≧▽≦).

Whilst the grazing usually starts in late April and ends at the end of autumn.

Next to the ranch, there is a red-crowned crane breeding facility – Hiruzen Tanchō no Sato (蒜山タンチョウの里). If you are lucky, you might be able to see the smaller cranes following their mothers!

The Hiruzen Tanchō no Sato is open from 9 am to 5 pm daily.

How to Get to Jersey Cow Fureai Hiroba

If you are taking a bus to Hiruzen Highland, get off at Yubune Guchi (湯船口). It is just a 4-minute walk from the bus stop.

Hiruzen Winery (ひるぜんワイナリー)

© Okayama Prefecture Tourism Federation

For all the wine lovers, or if grape juice is your favorite drink, make sure you drop by Hiruzen Winery before you depart the plateau!

It is the only winery that produces high-quality wine from Japanese wild grapes locally grown in Hiruzen Highlands. Just the process of selecting and cultivating the grape trees with high sugar content and low acidity took them 10 years!

The wines produced by Hiruzen Winery have won several awards and are now distributed throughout the country (=゚ω゚)ノ.

At the wine-tasting corner, you can try out the wines you are interested in. While some will cost 100 yen, it is just around USD$ 1!

There is also a cafe that serves a menu that fits perfectly with their wine. The menu changes seasonally, so please utilize the phrases in our Essential Japanese Travel Phrases for Vegetarian article to check if they can provide a menu that suits your dietary requirements.

For more information about the winery, please refer to their website HERE!

Hiruzen Winery’s Business Hours and Access Information

  • The winery is open from
    • 10 am to 5 pm between April and November
    • From December to March, it closes earlier, at 4 pm, and the winery won’t open on Tuesdays.
  • The cafe is open from 10 am to 4 pm.
  • From December to March, the winery is closed on Tuesdays unless it is a public holiday. In which case, it will close the next business day
  • If you plan to take a bus to Hiruzen Highland, then get off at Yubune Guchi (湯船口). It is just a 3-minute walk from the bus stop.

Click HERE to return to a list of attractions at Hiruzen Highlands.

Hiruzen Jersey Land (ひるぜんジャージーランド)

© Hiruzen Jersey Land

Hiruzen Highlands is renowned for the Jersey cows. So, when you visit the spot, a must-try is the incredibly tasted dairy food. If you are unsure where to do so, consider Hiruzen Jersey Land. The facility offers delicious milk soft serve and cheese fondue. Besides food, what you can’t miss out on when visiting Hiruzen Jersey Land is the Jersey cow grazing. Meet the 400 adorable cows living freely on the plateau! If you come at the right time, you can even milk one of them (=゚ω゚)ノ.

For more information, refer to our Hiruzen Jersey Land article!

Hiruzen Horse Park (蒜山ホースパーク)

After having fun with the Jersey cows, the horses in the Hiruzen Horse Park might want your attention too (or maybe they are just hoping you will get their favorite snack – a cup of carrots, to feed them (´▽`*))!

You can get a cup of carrots at 100 yen at the horse park to feed the horses that come up to you. Their eyes will focus on the carrots in your hands, but it is a great photo opportunity to get a selfie with these beautiful creatures (^_-)-☆.

Tip: If the carrot is too short and you are scared the horse might bite your fingers off, place the carrots on your palm!

You can check out the photos of all their horses HERE on their website. Note there is one dog at the end of the list (≧▽≦).

For the horse riding activities here, however, we would only recommend to those who want to put their young children (from 3 years old) on horseback, or it is your first time to experience horse riding that you want a staff member to lead the horse for you. Because unless you have a Japanese horse riding license, they can’t allow you to wander off with one of their horses into the wild.

Cost of Horse Riding at Hiruzen Horse Park

  • Horse riding on the horse trek (available from 3 years old): from 1,320 yen per person
  • Horse riding around and close to the park’s ground (available from 4 years old)
    • 2,420 yen for 500 meters course
    • 3,630 yen for 1 kilometers course

Hiruzen Horse Park’s Opening Hours and Access Information

  • The park is open from 10 am to 4 pm daily except for
    • Wednesdays from March to November
    • Tuesdays and Wednesdays in January and February
  • If Wednesday is a public holiday, the park will close the next business day instead.
  • The park is just next to Hiruzen Jersey Land.

Click HERE to return to a list of attractions at Hiruzen Highlands.

Fukuda Shrine (福田神社)

© Maniwa Tourism Bureau

Fukuda Shrine is a place with many cultural properties. Starting from the stone guardian dogs to the statue of the gods enshrined here, all are highly valuable.

But the cultural value probably isn’t why people come to the shrine. The shrine is most well-known for its great ginkgo tree!

The 650-year-old tree decorates the entire precinct of the shrine with a yellow carpet made of its golden leaves from early to mid-November!

Hiruzen Fireworks Festival (ひるぜん花火大会)

In summer, the shrine is also the venue of the Hiruzen Fireworks Festival. From 8 pm to 8:30 pm, 1,000 fireworks are launched to the night sky of Hiruzen Highland!

© Maniwa Tourism Bureau
© Maniwa Tourism Bureau

And don’t hurry off and leave afterward, because straight after the fireworks, the Ōmiyaodori dance (大宮踊), which is a Nationally Designated Important Folk Cultural Property, will take place at Fukuda Shrine!

HERE is the link to Maniwa City’s website for some photos of past events.

How to Get to Fukuda Shrine

If you are taking the Maniwa City Community bus – Maniwakun (まにわくん), get off at Nakafukuda (中福田). The shrine is just a 4-minute walk away.

Click HERE to return to a list of attractions at Hiruzen Highlands.

Shiogama Cold Spring (塩釜の冷泉)

© Okayama Prefecture Tourism Federation

As you cycle through the Hiruzen Highlands, your water supply might run out rapidly if the weather is warm.

So drop by the Shiogama Cold Spring that is located at the foot of Mt. Nakahiruzen (中蒜山), one of the peaks of the Hiruzen Sanza (蒜山三座), for water supply!

The delicious mountain spring is free to take and more delicious than the water coming out of your tap (^_-)-☆. The spring is so fresh that some would come with many water containers to bring home as much water as possible!

However, we highly recommend you not to be that person trying to bring back liters of the mountain stream. The reason is, it is forbidden to source water from the pond in the photo, which is around 60 meters square big directly.

Instead, please the water fountain close to the pond is used. So you can imagine how you can potentially upset those in the queue if you occupy the fountain longer than you have to.

© Maniwa Tourism Bureau

Important: It is allowed for you to dip your feet into the pond. But please be extremely careful as the surface is really slippery!

How to Get to Shiogama Cold Spring

From the closest bus stop – Hiruzen Shinkō-Kyoku (蒜山振興局), it is around a 40-minute walk

Click HERE to return to a list of attractions at Hiruzen Highlands.

Tokuyama Shrine (徳山神社)

© Maniwa Tourism Bureau

If you are looking for a hidden gem for autumn foliage, come to Tokuyama Shrine. From early to mid-November, the maple trees and ginkgo will beautifully blend the ground of the shrine into a stunning painting (*´ω`).

In early April, the white-pink cherry blossom (although not many) with the surrounding light spring green foliage is another gorgeous piece of art by nature!

How to Get to Tokuyama Shrine

The bus stop that is closest to the Shrine – Kamifukuda (上福田) is around a 35-minute walk away.

Kayabe Shrine (茅部神社)

© Okayama Prefecture Tourism Federation

For those who are seeking a quiet spot to admire the cherry blossom, come to Kayabe Shrine.

Not only is its torii gate the biggest gate made of stone, the one km path leading to the shrine’s worship hall has cherry trees lining both sides.

In mid-April, when the trees are in full bloom, you will pass through a cherry blossom tunnel (*’▽’).

Thanks to the local volunteers, the path is beautifully lit at night from 7 to 9 pm when the flowers bloom (early to late April, as an estimate).

If you are interested in Japanese architecture, apparently, back in 1863, the 13 meters tall stone torii gate took about three months to complete!

How to Get to Kayabe Shrine

The bus stop closest to the Shrine – Kamifukuda (上福田), is around a 45-minute walk away.

From Hiruzen Herb Garden Her Bill (see the next attraction), it is around a 5-minute walk.

Click HERE to return to a list of attractions at Hiruzen Highlands.

Hiruzen Herb Garden Herbill (蒜山ハーブガーデン ハービル)

If you want to visit a lavender field in Japan, Hokkaido isn’t your only choice. Hiruzen Herb Garden boasts the biggest lavender field in western Japan. Aside from the lavender and herbs, there are around 2,000 hydrangeas that beautifully bloom in summer!

© Okayama Prefecture Tourism Federation

Below is a guide on when each type of plant will blossom for you to plan your visit (=゚ω゚)ノ.

  • Approx. 2,000 hydrangeas: late June to early July
  • Approx. 400 roses of 100 varieties: May to June
  • Approx. 5,000 lavenders: early July to the beginning of August
  • Approx. 200 different types of herbs: mid-May to late November

Following the small path out of the lavender field and passing the hydrangea garden, there is a small river that will cool you down in summer. Continuing walking up to where the forest is, there is a lookout that will give you a wide view of the three peaks of Hiruzen, commonly known as Hiruzen Sanza (蒜山三座)!

There is a cafe near the entrance selling various kinds of herbal tea and desserts. Their lavender soft-serve is a must-try! Light meals are also served in the cafe, but there are currently no vegetarian options.

Hiruzen Herb Garden Her Bill’s Opening Hours, Entry Fee, and Access Information

  • The garden is open from 9 am to 4:30 pm from April to November daily except Wednesdays.
  • The entry fees are
    • 300 yen for adults
    • 200 yen for high school students
    • Free for elementary school students and younger
  • The bus stop that is closest to the garden – Kamifukuda (上福田) is around a 50-minute walk away
  • From Karube Shrine, it is around a 5-minute walk.

Click HERE to return to a list of attractions at Hiruzen Highlands.

Buckwheat Flowers in Hiruzen (そばの花)

© Maniwa Tourism Bureau

The Hiruzen region has been developing into buckwheat fields since 1997. Nowadays, in early to mid-September, the white little buckwheat flowers bloom across all the buckwheat fields.

One of the best spots to admire the flowers is close to Kayabe Observatory Rest Area (茅部野展望休憩所). From there, you will get a panorama view of the vast buckwheat fields with the mountain range in the background!

To get to Kayabe Observatory Rea Area, get off the community bus at Hiruzen Shinkokyoku (蒜山振興局). It is around a 30-minute walk from the bus stop, but you should start to see the flowers blossoming here and there on the way!

Yamanori Gorge (山乗渓谷)

The promenade of Yamanori Gorge is relatively short compared to most gorges in Japan. But, within the 400 meters track, the scenery changes rapidly!

Passing through the beech forest around the entrance of the promenade, rock cliffs will surround you. The speed of the flow of the Yamanori River (山乗渓) running downstream differs throughout the gorge. Sometimes the stream moves so slowly that you almost think it stays still. Other times the stream of water flows violently between the rocks and the trees!

At the end of the promenade is the 20 meters tall Fudo Falls (不動滝). The sound of the water pounding down is the perfect music to help you release the stress that you have accumulated from your busy urban life (=゚ω゚)ノ.

Important: The toilet at the gorge’s entrance is closed in winter between December and March.

Ryosui-Tei (涼水亭)

In summer, from mid-July to late August, cool your body down by eating the “Somen Nagashi (そうめん流し)” at Ryosui-Tei next to the trail head!

Somen Nagashi is a Japanese way of eating thin noodles (somen). You will surely have a lot of fun while eating the somen because you will have to catch the noodle flowing down a bamboo sprout with your chopsticks. So be quick and grab that noodle before it is too late!

  • The business hours of Ryosui-Tei are from 10 am to 4 pm on weekdays.
    • The last order is taken at 3:30 pm.

Tip: Arrive early on weekends and public holidays to avoid disappointment.

How to Get to Yamanori Gorge

It is probably best to access the park with a car as the closest bus stop – Hatsuwa (初和), is around a 90-minute walk away.

Click HERE to return to a list of attractions at Hiruzen Highlands.

Fireflies in Hiruzen

© Maniwa Tourism Bureau

From late June to early July, you will spot some tiny golden lights moving around the rivers in the area. If you are interested in this fantastic show starring all the fireflies in Hiruzen, head to Tsurugo River (津黒川)!

The number of fireflies is significantly more than in other areas around Tsurugo Ikimono Fureai no Sato (津黒いきものふれあいの里). You can arrive at the nature park in the late afternoon and trek around the park. That should take around 60 – 90 minutes before you head to the riverside and get ready for the show!

HERE is a track map that you can refer to in advance. The map is in Japanese only, but as the spots along the track are marked with numbers, it shouldn’t be hard to tell what flowers to expect at each part of the track. The timing of when the flowers will be in bloom is also marked in the photos.

Important:
☛ Wasps and pit vipers are common in the area. If you happen to be stung or bitten, please contact the staff immediately or call 119 if the situation is serious.
☛ All plants and creatures in the park belong to the park. Please don’t try to take them home.

If the above sounds like a good plan, consider staying at Tsuguro Kogen-sou Inn (津黒高原荘), which is very close to Tsurugo Ikimono no Fureai no Sato. Sinking into their onsen pools will surely ease your tiredness from the sightseeing you have done during the day. Also, you can utilize their private onsen pool if bathing with strangers isn’t your thing!

How to Get to Tsurugo Ikimono Fureai no Sato

It is probably best to access the park with a car as the closest bus stop, Hatsuwa (初和), is around a 70-minute walk away.

Find Out Where Else to Go in Maniwa City

Kojiro-Shikizakura-Maniwa-Okayama-Japan
Click the photo to find out how to get to this gorgeous spot!

Maniwa City, where the Hiruzen Highlands is located, is also known as one of the best places to be during cherry blossom seasons. Spots such as the cherry blossom tunnel and a gigantic cherry tree that is a thousand years old up on a hill are the places you won’t want to miss out on. There are even a few places where you can enjoy the cherry blossoms and the fall foliage at the same time!

To know more about where else to go around Hiruzen Highlands, check out our Maniwa City article!

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