Vegetarian's Japan Guide

Where to Find Vegan-Friendly Restaurants in Morioka

While Morioka is one of the biggest cities in the Tōhoku region, vegan options are still limited. So, if you are strict with your diet, advance planning for your visit is essential. To assist you with your planning, we have gathered the vegan-friendly spots in Morioka that are worth checking out below!

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Mont Ceri. Morioka


The first meal of the day is important. If you don’t want to rely on plain rice balls sold in convenience stores, visit Mont Ceri. Morioka. The bakery usually offers delicious breakfast sets on weekdays.

In addition, the bakery cafe is COYOTE Kyoto’s branch in Morioka. So, the coffee here won’t disappoint!

For more information, refer to our Mont Ceri. Morioka article!

Rokugatsu no Shika (六月の鹿)

Near Mont Ceri. Morioka, Rokugatsu no Shika is another cafe close to Sakurayama Shrine (櫻山神社) that opens early to serve you breakfast and satisfy your craving for coffee. In fact, we reckon the coffee at Rokugatsu no Shika is better! After all, it is a coffee shop specializing in home-roasted, flannel drip coffee. Even the flannel is handmade!

Refer to our Rokugatsu no Shika article for more information!

View from Cafe Rokugatsu no Shika Morioka Iwate Japan

Dengku Chaya (田楽茶屋)


If you like tofu and other soy products, stop by Dengku Chaya when you visit Morioka. The tofu maker has a branch in Morioka’s city center, opposite the famous Sakurayama Shrine (櫻山神社). So, it is a great spot to enjoy healthy lunch after exploring Morioka’s landmark, Morioka-jō Castle Site Park (盛岡城跡公園). And, the great news is, the restaurant can accommodate the vegan/vegetarian diet!

For more information, refer to our article on Dengaku Chaya!

Karakoma (おやさい食堂カラコマ )

Karakoma is a small but cozy vegan Japanese-style macrobiotic cafe. It is a spot where those with a large appetite can feel satisfied afterwards. Not only is the food delicious here, but it is also healthy! Allium-free options (no onion, garlic, leeks, chives, or asafoetida) are available, too.

For more information, refer to our Karakoma article!

Other Vegan-Friendly Restaurants in Morioka

  • Nigirimeshi Ginka (握り飯 銀香)
    • A rice ball restaurant close to Morioka-jō Castle Site Park with several vegan rice balls clearly marked on the menu.
    • You can eat in or take away the rice balls.
    • Vegan-certified sake from the local brewer, Nanbu Bijin, is also sold here.
    • The place has a great and welcoming vibe and the staff are friendly.
  • USAGI Botanica (ウサギボタニカ)
    • A macrobiotic restaurant close to Morioka-jō Castle Site Park that offers a couple of vegan options, including lunch set, curry, and sandwich.
    • For dinner, a vegan course meal is available. You can also choose from the lunch menu.
    • The portion is generous and the quality is great.
  • Koku (穀)
    • A popular bakery with vegan options.
    • Be there early as most bread can be sold out by lunchtime.
    • If carrot cake with tofu cream cheese is on the shelf, try it!
    • Homemade rustic bread is also good.
  • VEGETARIAN CAFE LOONEY (ベジタリアン カフェ ルーニー)
    • A vegan cafe that has two lunch options and a couple of acai and granola bowls. Snacks, fresh juices and smoothies are also available.
    • The nuggets in the veggie-don are tasty, and the curry cooked using 16 spices is incredible.
    • Many items on the menu are gluten-free as well.
    • If you like dogs, there is one at the cafe that you are welcome to play with.
    • The cafe is close to Iwate-Iioka Station (岩手飯岡駅).
  • Lala Club (花工房らら倶楽部)
    • Lala club is Tōhoku region‘s biggest flower field/market. Its restaurant may have vegan lunch options.
    • It is where you can try the local cuisine in Morioka’ Shizukuishi area.
    • Many dishes on the menu are plant-based.
    • On weekends and public holidays, lunch is served in buffet style.
    • Please email them at [email protected] in advance to confirm before visiting.

Discover the Must-Visit Attractions in Morioka

Azumaya Honten Morioka Iwate Japan
Click the photo for travel ideas in Morioka!

When you hear of Morioka, Wanko Soba and Morioka cold noodles are probably the two first things that come to mind. But the city isn’t just about food. It also has many cultural attractions, hot springs, nature and more!

So refer to our Morioka article for ideas about where to stop by when visiting Iwate Prefecture’s capital city!

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