Located in the western part of Iwate Prefecture in northeast Japan, Appi Kōgen (安比高原) is an alluringly beautiful place for relaxing walks along the plateau from spring to autumn. When the region transforms into a winter wonderland, many flocks to Appi Kōgen for skiing or snowboarding on its high-quality snow because Appi Ski Resort is said to be comparable with Hokkaido resorts in Hokkaidō!
If you enjoy spending time in nature and love outdoor activities, then Appi Kōgen in Iwate prefecture is definitely a spot you won’t miss out on (^_-)-☆. Whilst the plateau offers enough activities and attractions for you to fill up your itinerary, there are also a few gorgeous waterfalls in the same area that we will definitely also include as part of the list of must-see attractions at Appi Kōgen!
Table of Content
- The Attractions at Appi Kōgen
- Best Time To Visit Appi Kōgen
- How To Get To Appi Kōgen
- Fudo Falls (不動の滝)
- Mt. Nanashigure (七時雨山)
Tip: Electric-assisted bicycles are available to rent from the resort. Refer to HERE and translate it using your browser’s translation function for more information.
Appi Gondola Lift (安比ゴンドラ)
If you aren’t too tired early in the morning, how about taking a relaxing ride in the gondola lift at the Appi Kōgen Ski Resort to the summit of Mt. Maemoriyama (前森山)? Whether from the Summit Panorama Observation Deck or just from the gondola station, if luck is on your side, you can view the sea of clouds floating over the nearby summits 1,300 meters above the ground. The scenery is just breathtaking!
And if you are thirsty, drop by the Sanchō Cafe (山頂カフェ) to grab a free drink and browse through the paintings in the gallery space (=゚ω゚)ノ.
Note that the gondola lift’s operating hours change according to the season. Please refer to the official website HERE for more information, including the cost of boarding the lift.
To maximize your chance of catching the sea of clouds, you want to get to the Appi Resort summit gondola station when it opens at 6 am or as early as possible. Please refer to their official website HERE and change the language setting to English for the most up-to-date gondola lift operating hours. Note that if there is no information about the lift operating in the early morning, the service is unavailable.
Tip: Refer to the Summit Area page HERE for what you can do at the top of the mountain. There is even a dinosaur park!
If you need assistance extracting the information you need, you can contact us HERE, and we will get back to you.
Hiking from Mt. Maemoriyama to Hachimantai and Skynight Gondola

And for those who love hiking, follow the promenade that continues all the way to Hachimantai National Park, which offers a series of natural wonders, such as the dragon eye)!
One thing to note is this track takes at least 4 hours to complete (to Mt. Chausu (茶臼岳) 7 km). From there, you can catch Bus Srvices to the Summit of Mt. Hachimantai.
If you are confident with your physical stamina, you can hike all the way up to the summit of Mt. Hachimantai, which will take another 4 hours to complete.
HERE is a map that you can refer to, albeit in Japanese. Please use the Japanese characters to read the map. It isn’t as hard as it looks if you match up the simple characters.
You will start from Mt. Maemoriyama (前森山), follow the black line to Chausu Sanso (茶臼山荘), then the brown line to Hachimantai Mountaintop Rest House (八幡平山頂レストハウス). From there, you can catch a bus back to JR. Morioka Station (盛岡駅).
Tip: it is probably best to check with the staff at Hotel Appi Grand or at the gondola station for their recommendations of the best hiking courses to match your abilities, as there are courses that aren’t suitable for inexperienced hikers.
Important:
☛ Please watch out for the last bus coming down from the summit of Mt. Hachimantai.
☛ Please submit your hiking notification at the Unkai Cafe or Hotel Appi Grand beforehand.
On the other hand, if you are an Astronomy addict, you might want to hop onto the same gondola lift at night (they call the lift Skynight Gondola (天空ナイトゴンドラ).
The number of days you can do so is even fewer, from late July to late October (mostly on weekends). Please refer to their website HERE and change the language to English for the exact days and hours the lift operates at night. If the information is not there, the lift is not operating at night.
Please click HERE to return to the Appi Kōgen attractions list.
Appi Kōgen Secondary Beech Tree Forest (安比高原 ブナ二次林)

At one corner of Appi Kōgen (about a one-hour walk from the Appi ski resort), there is a place where you can really appreciate the power of nature.
The beech trees at this part of the plateau were completely wiped out by over-logging at the beginning of the Shōwa period (1926 – 1989). Fortunately, the surviving trees produced new sprouts that have formed another beautiful forest for us to relax in the negatively charged and the magical immunity-enhancing substance – phytoncide, emitted by the trees when we walk along the promenade!
Each year from the beginning of October, the beech trees’ leaves and the grass on the ground start turning bright yellow. The color peaks from mid to late October before the snow starts covering the forests from early November to mid-May, making it impossible to trek.
Appi Kōgen Ski Resort (安比高原スキー場)
With a total of 11 lifts providing you access to a total of 21 ski runs (a total skiing distance of about 43 km with the longest run at a length of 5.5 km), we are sure you will never get bored skiing at the Appi Kōgen Ski Resort!
Please refer to the slope accessibility HERE on their website, which details information about each slope HERE.
And don’t worry if you aren’t an expert-level skier or snowboarder. At Appi Kōgen Ski Resort, with 21 runs to choose from, you will find a wide range to suit all levels. You can also utilize the lesson service to learn from English-speaking ski instructors (^_-)-☆.
Important: Please check out the gondola lift operation schedule HERE before you book your trip. You don’t want to hike all the way up to the summit in the snow (´▽`*).

Tip: The first floor of the Appi Plaza (which acts as an entrance to the ski field) is where you can rent ski/snowboard gear. There are changerooms and coin-operated lockers on the same floor if you need them before heading up to the second floor to start having fun!
Important: Although the snow quality here is quite good, the days with bad weather and snowstorms occur more frequently than in other places. So make sure you have enough warm clothes before you head out and tell someone where you intend to go!
After you have had enough fun in the snow, you can always head to the hotel restaurants at the resort as they are well known for their mouth-watering menus (^_-)-☆.
Please click HERE to return to the Appi Kōgen attractions list.
Fireworks at Appi Kōgen
Lastly, checking out the Appi Kōgen Ski Resort’s website news section might be worthwhile to see when the next fireworks event at Appi Kōgen will be!
The fireworks happen at least once a quarter and are accompanied by music, making Appi Kōgen’s nightlife as lively as any famous festival event venue (*^▽^*).

Staying Overnight at Appi Kōgen
As you might have noticed, one day at Appi Kōgen is probably not enough. This is why there are so many accommodation options at Appi Kōgen!
The main accommodation options at ANA Intercontinental Appi Kogen Resort (ANAインターコンチネンタル 安比高原リゾート), ANA Crowne Plaza Appi Kogen (ANAクラウンプラザリゾート安比高原), and ANA Holiday Inn Resort Appi Kogen (ANAホリデイ・インリゾート安比高原). While all three have onsen facilities, if you prefer a private bath, book your stay with Hotel Appi Grand and reserve a private bathing session when you check in. For more information about each hotel, please refer to the official website HERE.
Apart from the big hotels, there are nearly 50 guesthouses for you to choose from if you prefer something on a smaller, more intimate scale. It is always interesting to strike up a conversation with the owners (^_-)-☆.
HERE is a list of the guesthouses that are available at the moment. Most of them have links to their websites for more information. As some of them only have a Japanese website, you can contact us HERE if you need assistance when booking, and we will get back to you.
Best Time to Visit Appi Kōgen
Besides the ski season from late November to the end of March, trekking/hiking in the area surrounded by flowers or autumn foliage is always better than seasons without that extra bit of color (^_-)-☆.
- Azaleas: from early to late June
- Fireflies: early July to early August
- Refer to HERE for the firefly viewing tour at Appi Kōgen.
- Buckwheat: late August
- Autumn foliage: from early to late October
How to Get to Appi Kōgen
For those who aren’t staying at the resort, you can utilize bus services operated by Iwate Kenpoku Bus (岩手県北バス) departing from JR Morioka Station (盛岡駅).
Direct Bus Services from JR Morioka Station
- During the snow season and some parts of the year, there are bus services bound for Appi Kōgen Ski Resort (安比高原スキー場) from JR Morioka Station.
- A One-way adult bus fare is
- 1,800 yen for adults
- 900 yen for children
- Please refer to the timetable HERE.
Getting to Appi Kōgen by Train
If the shuttle bus isn’t operating on the day you plan to visit Appi Kōgen, take a train to JR Appi Appi Kōgen Station (安比高原駅).
From JR Morioka Station, you will need to change trains for the Hanawa Line (花輪線), which passes through Iwate Ginga Tetsudo (IGRいわて銀河鉄道) to get to JR Appi Kōgen Station. From there, it is a 30-minute walk to the resort.
If you are coming from Akita Prefecture, you can hop onto trains on the Hanawa Line from JR Ōdate Station (大館駅). If you are curious about the attractions around JR Ōdate Station, please refer to our article about Ōdate City!
You can use one of Japan’s Transport Apps to plan your visit.
Please click HERE to return to the Appi Kōgen attractions list.
Fudō Falls (不動の滝)

Moving away from Appi Kōgen towards Hachimantai, one of the Top 100 Waterfalls in Japan – Fudō Falls, thunders down at the back of the grounds of Sakuramatsu Shrine (桜松神社).
The 15-meter-high waterfall used to be a venerable sacred place for ascetic mountain training. Nowadays, instead of seeing a guy standing at the bottom of this dynamic waterfall practising self-denial and strict spiritual discipline, you are most likely to see tourists taking selfies with the falls as a backdrop (´▽`*).
How to Get to Fudō Falls
The easiest way to get to Sakuramatsu Shrine is to drive or take a taxi.
If you don’t mind walking, it is around a one-hour walk from JR Arayashimmachi Station (荒屋新町駅).
Please click HERE to return to the Appi Kōgen attractions list.
Mt. Nanashigure (七時雨山)

Mt. Nanashigure is another beautiful natural spot northeast of Hachimantai with three hiking courses to the summit of the mountain.
Rather than hiking, what we want to introduce this time, is the ryokan located at the Tayamadaira Plateau (田山平高原) on Mt. Nanashigure’s caldera terrain – Nanashigure Sanso (七時雨山荘).
Apart from the normal tatami mat rooms, you can also camp in the meadow surrounding the ryokan. And if you need a cup of coffee to start your day, head to their cafe, where they will prepare your coffee with delicious water from the mountain stream!
The most special thing about this accommodation is their “tent sauna” (advanced booking required). Whilst it isn’t cheap (10,000 yen for rental), it is definitely going to be a once-in-a-lifetime experience (=゚ω゚)ノ.
To get a better idea of what the ryokan is like, check out their official website HERE!
Important: Please note the ryokan is closed from the second week of November to the end of April.
Tip: Don’t worry about bad weather too much. Mt. Nanashigure got its name from the rapidly changing weather patterns. It can rain up to seven times a day!
How to Get to Mt. Nanashigure
To get to Nanashigure Sanso, catch a JR train on Hanawa Line (花輪線) to either Tairadate Station (平館駅) or Arayashimmachi Station (荒屋新町駅).
From both stations, it is a 20-minute drive to the Ryokan.
Tip: Check with the ryokan when you book your stay to see whether they can arrange to pick you up from one of the two stations listed above.
Please click HERE to return to the Appi Kōgen attractions list.
Attractions at Nearby Hachimantai
Just next to Appi Kōgen, there is a magnificent natural spot called Hachimantai, which is on the prefectural border between Iwate (岩手) and Akita (秋田). With plenty of alpine vegetation, hot spring resorts, and mountain sightseeing spots with superb views, Hachimantai is one of the best tourist destinations in Iwate Prefecture. Apart from the spectacular view from the summit at 1,600 meters above sea level, the most fascinating natural wonder at Hachimantai is the scenery called Dragon Eye (ドラゴンアイ) (*’▽’).
To find out more about where to go at Hachimantai, please refer to our Hachimantai Sightseeing article!
Please click HERE to return to the Appi Kōgen attractions list.